Dr. Jan’s LifeWise Words of Wisdom

Executive Life Coaching Jan Anderson Executive Life Coaching Jan Anderson

Crushing It in Your Career: When Being Smart Isn't Enough

Discover why being smart and talented isn't always enough to land your dream job. Dr. Jan Anderson shares insights on the often-overlooked skill of interpersonal intelligence and how it can be the game-changer in your career. Learn practical strategies to enhance your professional presence, ace interviews, and stand out in a competitive job market.

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Executive Life Coaching, Individuals Jan Anderson Executive Life Coaching, Individuals Jan Anderson

How to Ask for Help When You're a Perfectionist

Perfectionists, take heart! Dr. Jan Anderson offers a candid look at her own struggle with perfectionism while writing a book, revealing valuable strategies for seeking help without compromising your self-image. Learn how to reframe 'asking for help' as a strength, not a weakness, and discover face-saving techniques that make reaching out for support more palatable. This insightful guide shows how even the most accomplished professionals can benefit from counseling and coaching.

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Tired of Being Triggered?  How to Not Lose It with the People You Love.  

Navigating emotional triggers in relationships can feel like walking through a minefield. Dr. Jan Anderson offers a therapist's perspective on staying calm when tensions run high. Learn counterintuitive yet effective strategies to manage your emotions, from embracing feelings to practicing self-compassion. Discover how these techniques can transform difficult conversations and strengthen your relationships, even in the most challenging times.

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Couples, Executive Life Coaching Jan Anderson Couples, Executive Life Coaching Jan Anderson

The Argument Antidote

Think some conflicts are unsolvable? Think again. Dr. Jan Anderson shares insights from relationship experts on how to navigate perpetual disagreements without damaging your partnership. Learn practical, counterintuitive techniques to address issues constructively, enhance communication, and strengthen your bond. Discover why love alone isn't enough and how mastering these skills can transform your relationship, even when facing seemingly insurmountable differences.

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