Dr. Jan's Memes: A Quick Jolt of Media Therapy.

Did you know that memes can deliver a quick jolt of media therapy?

That’s why this month’s blog is a little different.  I’m flipping the script that “Social media is damaging human interaction!” and sharing with you some of my most popular memes.

I think of the memes I create and share regularly on social media as “small moments of visual therapy.”  I like how their symbolic meaning hits you in ways that are short, powerful, and memorable.

My blogs are just one way I love to share practical tips and life hacks.  Follow me on your favorite social media platform so you don’t miss out on these mini-moments of therapy as soon as I post them.

And feel free to share them with someone who could use them!

Start the video above to see them all.