Dr. Jan Anderson
https://www.youtube.com/watch?v=2nTYCcSAltA "Why do you keep going back if it's making you feel worse?" my boyfriend asked. We were talking about one of the most unsettling experiences of my young adult life — don't laugh — psychotherapy. …
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https://www.youtube.com/watch?v=vc4r1vieWEE Did you know that memes can deliver a quick jolt of media therapy? That's why this month's blog is a little different. I'm flipping the script that “Social media is damaging human interaction!” and sharing with you some of my most popular memes. I think of the memes I create and share regularly on social media as “small moments of visual therapy.” I like how their symbolic meaning hits you in ways that are short, powerful, and …
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