I’ve noticed the things that overwhelm us during the holidays are really no different from what stresses us out the rest of the year. They’re actually amped-up versions of two life dilemmas we wrestle with any time of year:
“Person A, B, or C (or all of the above) is driving me crazy with their… Can you […]
I stopped doing New Year’s resolutions a few years ago. So why am I back at it again? Because I do something else first. (more…)
Although I’m certainly not new to Louisville, I will remember 2016 as the year it occurred to me “I feel like I really belong here.”
Bronnie Ware’s book The Top Five Regrets of the Dying – A Life Transformed by the Dearly Departing is a memoir of her work in palliative care with patients who had gone home to die. “I was with them for the last three to twelve weeks of their lives,” she says. “People grow a lot when they are faced […]
Studies show that the regular practice of gratitude can increase not just your well-being and happiness, but also improve your physical health and your relationships.
I was in the audience as David Novak, then-President and CEO of Yum! Brands, explained to Business First publisher Tom Monahan how a boy who lived in 32 trailer parks in 23 states by […]
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