A diagnosis of diabetes can feel like a death sentence. I remember observing the faces of the participants in a diabetes education program, as the nutritionist described how to manage their blood glucose by controlling portions and by eating more nominally-processed foods and fewer sweets, sugary beverages and baked goods. Although the participants were well aware of the need to make changes, I sensed that many of them questioned their ability to do it. Why? Because many of them translated …
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